365 Project · My Photography

Healthy Eats

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I mentioned in yesterday’s post a lil’ something bout getting healthy.

Well, I meant it. I want to for all the right and wrong reasons, even the wrong ones are right.

I need to get healthy for me, to live (duh).. to feel good for me and lots of other great reasons…

  • Better blood pressure
  • Improved heart health
  • Lower cholesterol
  • Reduce that diabetes risk
  • Enhance my sex life
  • A better night’s sleep
  • Less pain
  • Better breathing
  • and more energy.

For this or for that… I want to, so I am.

Doubling back….

Kale salad. Half the battle is the food.

Eating good.

I’m starving…

 

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